Twisted your ankle? Pulled a muscle? If you’re unsure whether it’s a sprain, strain, or tear, you’re not alone. Soft tissue injuries can feel similar but require different treatments; it’s essential to understand the differences between them. Knowing what you might be dealing with can help you make informed decisions about when to rest, when […]
Sprains vs Strains vs Tears: How to Know What You’ve Injured Read More »
Feeling off but not sure why? From mood changes and fatigue to low libido and weight gain, hormone imbalance may be the culprit. Hormones play a major role in how you feel every day, and even small shifts can affect your body in noticeable ways. Understanding how testosterone, estrogen, and progesterone function can help you
Hormones 101: Understanding Testosterone, Estrogen, and Progesterone Read More »
Aging brings wisdom and experience, but unfortunately, it also brings higher health risks. While you can’t stop the clock, staying ahead of preventable illness is one of the best things you can do for your quality of life. That’s where regular health screenings come in. At Tempe Primary Care, our team empowers adults aged 65 and older
Top Health Screenings Every Senior Should Have After Age 65 Read More »
Fevers can be scary for any parent, especially when they strike suddenly or spike overnight. But not every rise in temperature means something serious. Understanding what causes a fever and how to respond helps you stay calm and act confidently when your child feels warm. At Tempe Primary Care in Tempe, AZ, our pediatric team supports families
Fever in Children: When to Worry and When to Wait Read More »
Have you noticed unexplained fatigue, changes in mood, or disrupted sleep patterns? These symptoms might not be random — they can be signs of hormone imbalance. Hormones regulate everything from metabolism and mood to energy and sexual function. When levels of testosterone, estrogen, or progesterone begin to decline, the impact can be felt across nearly
What Happens to Your Body When Hormones Decline? Read More »
If you’ve tried every new diet trend or downloaded countless wellness apps without lasting success, you’re not alone. Despite their popularity, fad diets and do-it-yourself weight loss methods often fall short when it comes to sustainability and safety. In contrast, medical weight loss programs offer a more personalized, science-based path to achieving healthy, long-term results.
How Medical Weight Loss Differs from Fad Diets and DIY Plans Read More »
Everyone feels nauseated now and then, whether from motion sickness, a viral bug, or something they ate. But what happens when that uneasy feeling lingers? Knowing when nausea is more than just an annoyance can help you avoid bigger health concerns and know when it’s time to seek medical care. At Tempe Primary Care, we
When Is Nausea a Sign of Something Serious? Read More »
Most parents and athletes think of sports physicals as a simple formality before each season. But these exams do more than check boxes. Pre-participation physicals help identify underlying health issues that could impact safety or performance in sports. At Tempe Primary Care in Tempe, AZ, our providers take these exams seriously. Frank Rosenberg, FNP-C, leads our
Conditions Detected in Sports Physicals Read More »
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