Compassionate Support for Midlife Changes at Tempe Primary Care
Are Menopause Symptoms Affecting Your Quality of Life?
Menopause is a natural phase of life—but that doesn’t mean you have to suffer through uncomfortable symptoms. At Tempe Primary Care, we provide personalized care and compassionate support for women experiencing menopause and perimenopause, helping you navigate this transition comfortably and confidently.
Understanding Menopause
Menopause occurs when a woman stops menstruating and can no longer become pregnant naturally. The transition usually happens between ages 45 and 55, though it can occur earlier or later. Perimenopause, the stage before menopause, can begin years earlier with fluctuating hormones and irregular periods.
Common Menopause Symptoms We Treat
Menopause can cause a variety of symptoms, including:
- Hot flashes and night sweats
- Mood swings, anxiety, or depression
- Difficulty sleeping
- Vaginal dryness or discomfort
- Decreased libido (sex drive)
- Fatigue
- Weight gain or metabolic changes
- Memory or concentration difficulties
You don’t have to just “deal with it”—effective treatments are available to improve your quality of life.
How Do We Diagnose Menopause?
Menopause diagnosis typically involves:
- Symptom assessment and medical history
- Physical examination
- Blood tests (FSH, estrogen levels) if needed to confirm hormonal changes
- Discussion of menstrual patterns
In most cases, symptoms alone are enough for diagnosis, though testing can provide additional clarity.
How Is Menopause Treated?
Your menopause care plan will be customized based on your symptoms, medical history, and personal preferences. Treatment options include:
Hormone Replacement Therapy (HRT)
HRT can significantly relieve hot flashes, night sweats, vaginal dryness, mood swings, and other symptoms. We will discuss the risks and benefits based on your individual health needs.
Non-Hormonal Medications
Certain medications like antidepressants, nerve pain medications, or specific supplements may ease hot flashes, mood changes, and sleep disturbances.
Lifestyle & Nutritional Counseling
Diet, exercise, stress management, and lifestyle adjustments can greatly reduce symptoms and improve overall health during menopause.
Sexual Health Support
Addressing vaginal dryness and discomfort through lubricants, moisturizers, or hormonal therapies.
Bone & Heart Health Screening
Menopause can increase risks of osteoporosis and cardiovascular disease. We offer preventive screenings and treatments to maintain your health.
Can Menopause Symptoms Be Prevented?
While menopause itself can’t be prevented, proactive management can greatly reduce symptoms and health risks. Lifestyle changes, proper nutrition, regular exercise, and symptom-specific treatments make a meaningful difference.
Why Choose Tempe Primary Care for Menopause Care?
- Comprehensive care tailored to women’s unique health needs
- Sensitive, discreet, and empathetic provider
- Convenient Tempe location
- Affordable care with Direct Primary Care options
- Personalized plans that adapt to your changing needs
we provide a comfortable environment where your questions are welcomed, and your experiences are validated.
Navigate Menopause with Confidence
Menopause may be natural, but suffering through symptoms doesn’t have to be. You deserve comfort, health, and clarity during this life transition.
Schedule your menopause consultation at Tempe Primary Care today and start feeling like yourself again.
